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Changes to hair and body are normal during a woman’s pregnancy. Some will experience more healthy and beautiful hair, while other women will actually experience changes that are less than appealing. One change is hair loss, starting with noticing additional hair on their pillow, and brush. To keep this from moving to an abnormal states is to eat right and check with your doctor about taking vitamins that will help with hair maintenance.

Changes in hair health can allow women to start feeling self-conscious, yet realizing that these changes are temporary should help improve their confidence. That is because usually around six to twelve weeks after childbirth women’s hair return back to a normal state.

Hormonal imbalance is actually the biggest cause of hair loss in pregnant women. And most won’t begin experiencing hair loss until after the birth of their child. The rise in a woman’s hormones are what causes the hair to get thicker and stronger. This change also enacts a resting period and upon returning to a normal state a woman will begin to experience hair loss.

Hair can also begin falling out post pregnancy. Don’t be surprised if all that beautiful new growth begins to fall out. This is very normal to experience three to six months after delivery. It may take a couple of hair growth cycles, which can equal a couple of years, for hair to grow back to its normal state, especially if it is typically worn long.

For keeping your hair healthy during and after pregnancy is to stay in constant contact with your doctor to keep hormones properly balanced. Certain hairstyles that damage the follicles should also be avoided. These include cornrows, hair weaves, braids, pigtails, pony tails, and the use of tight rollers. The damage that can be done could possibly result in hair loss. Keeping to a diet consisting primarily of fruits and vegetables will protect the hair follicle and also help encourage hair growth. Shampoos and conditioners that are well balanced in nutrients can also provide for a healthy head of hair.

There are treatments available for women who suffer from female pattern hair loss, but it is important that a woman use one designed specifically for women. It is important to talk to a dermatologist to understand better which types of treatment may be beneficial. Hair transplants may be beneficial if you are a qualified candidate and have realistic expectations about the hair regrowth. There are also all-natural supplements that are said to help with hair loss, but our recommendation is to discuss this with your doctor, covering all the ingredients in the products, especially if you are expecting. Doctors will be able to best know what products or ingredients you need to stay away from during your pregnancy.